Managing Phobias
Are you seeking relief from an irrational yet intense fear?
Do spiders, insects, or large animals trigger intense anxiety, or a full-blown panic attack? Do lifts or small spaces leave you feeling overwhelmed?
Or maybe, you can't get on an aeroplane and there’s a whole world out there you want to see?
Phobias are persistent, irrational fears linked to specific objects, situations, or experiences. When that fear becomes overwhelming, lingers long after the perceived threat has passed, and starts to interfere with your daily life, it’s time to act.
Knowing the fear is irrational doesn’t make it easier to control. The physical and emotional reactions are real. The good news is, you do not need to live with that sense of powerlessness.
A Safe and Gentle Solution
Multichannel Eye Movement Integration (MEMI) is a safe and gentle therapeutic solution for most phobias. Because fear responses are often linked to vivid sensory memories, what you see, feel, or hear, MEMI helps reduce the emotional intensity attached to those sensory recollections.
Instead of exposing you to the thing you most dread, MEMI uses structured eye movements and targeted verbal prompts to reprocess the sensory triggers, keeping your fear in place. You don’t need to reexperience fear to overcome it. Instead, we will reduce the emotional charge of your fear, leaving you feeling safer, more grounded, and back in control.
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If you are ready to be free from the patterns that keep you stuck, then there is no better time than this moment to start creating the long-lasting change you desire.
Contact us today to schedule a free consultation and take your first step towards healing from trauma.