Our senses shape every experience we have. Before thought or explanation, they determine what feels safe, meaningful, or threatening. In sensory‑based approaches like MEMI, working directly with sight, sound, touch, and internal sensation helps difficult experiences or traumatic memories integrate safely - without the emotional charge or reactivity.

Sometimes, the most surprising part of healing isn’t the work itself, it’s what comes after. After a MEMI session, when the tension has eased and calm begins to settle, the body can feel unsettled in a new way.