Sometimes, the most surprising part of healing isn’t the work itself, it’s what comes after. After a MEMI session, when the tension has eased and calm begins to settle, the body can feel unsettled in a new way.

Trauma can leave a lasting imprint on both the mind and body. When danger or threat is experienced repeatedly or intensely, the nervous system adapts to protect you.

Did you know that most of what we do in a day happens unconsciously? Reading, driving a car, brushing your teeth, and even getting dressed in the morning all involve a sequence of steps we automatically follow, allowing us to complete daily tasks with minimal conscious thought or effort.